Parents Out of the Blue Out of the Blue online Our Out of the Blue videos project has been designed to raise awareness of and support you with issues of perinatal mental health ('around birth' - so when you are pregnant and also when you have had your baby). The videos will launch in 2016 and aim to reduce stigma and provide support and understanding for mums-to-be, new mums, dads, partners and families. There are currently a number of videos about the health and wellbeing of expecting and new mums in our Baby Buddy app and on the web version of Baby Buddy. For more information about the Out of the Blue project please contact email@example.com Follow the campaign on Twitter @BestBMMH When should you seek help if you're not feeling right? Many women experience emotional and mental health issues when they're pregnant or have just had a baby - but it's not always easy to know what emotions and feelings are 'normal' and when you might need some help. Women's mental health specialist Trudi Seneviratne talks about when to ask for help if you're not feeling right.