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  1. For Parents
  2. Information Hub

Information hub

Our extensive video library includes tips on breastfeeding, exercise and mental health.

Find out more: for over 300 videos, from the developing foetus to labour, teething to weaning, our free parenting app, Baby Buddy, brings you the best information from the NHS, trusted charities and leading experts, through short videos and articles delivered straight to your phone. 

Baby Buddy helps you to develop your parenting skills, and covers everything from pregnancy health to breastfeeding help, the best advice for new parents and new parent mental health. 

Support for dads

Support for dads

We have loads of dedicated information for dads and male caregivers too! From advice on supporting your partner to looking after your mental health. Read more

Published: 24th December, 2021

Updated: 27th January, 2022

Author: Rebecca Liss

Pregnancy and postnatal exercise videos

Pregnancy and postnatal exercise videos

Being active and doing light exercises is great during pregnancy and after birth both for you and your baby. Read more

Published: 29th April, 2019

Updated: 24th December, 2021

Author: Margrét Unnarsdóttir

Mental Health Videos

Mental Health Videos

Our Out of the Blue videos support parents' and soon-to-be parents' wellbeing during pregnancy and beyond. Read more

Published: 23rd October, 2015

Updated: 24th December, 2021

Author: Deleted User

Premature Birth Videos

Premature Birth Videos

The Small Wonders videos have been designed to help you on your journey with your sick or premature baby. Read more

Published: 23rd July, 2012

Updated: 24th December, 2021

Author: Anonymised User

Breastfeeding Videos

Breastfeeding Videos

Your guide to breastfeeding and how to do it successfully. Read more

Published: 30th September, 2011

Updated: 24th December, 2021

Author: Anonymised User

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Showing 10 of 5

Latest

  • Baby Buddy 2.0 shortlisted for DigiLeaders HealthTech Innovation of the Year!

    Baby Buddy 2.0 shortlisted for DigiLeaders HealthTech Innovation of the Year!

    Vote for Baby Buddy 2.0 in the Digital Leader 100 HealthTech Innovation of the Year category.

  • Head of Communications, Marketing & PR

  • Safer Beginnings programme awards £150k funding

    Safer Beginnings programme awards £150k funding

    £150,000 of funding has been awarded to a portfolio of incredible organisations working to support women and birthing people to advocate for their maternal safety. This funding is part of the Safer Beginnings programme, led by Best Beginnings and the White Ribbon Alliance UK . Safer Beginnings aims to improve maternal health outcomes and post-partum safety of over 70,000 women across England, Wales and Scotland with a focus on reducing obstetric violence, domestic violence and FGM.

  • Senior Fundraising Lead

Most read

  • Baby Buddy app

    Baby Buddy app

    The free multi-award winning app for parents and parents-to-be endorsed by the Department of Health and other leading health organisations in the UK.

  • Breastfeeding Videos

    Breastfeeding Videos

    Your guide to breastfeeding and how to do it successfully.

  • Parents with learning disabilities

    Parents with learning disabilities

  • From Bump to Breastfeeding

    From Bump to Breastfeeding

    From Bump to Breastfeeding is a project to support women with breastfeeding. It includes a set of films following the journey of mums who decide to breastfeed their babies to provide support and information for parents. Learn more here.

  • 5. Graphic of a baby attaching on the breast

    5. Graphic of a baby attaching on the breast

  • Parents who use drugs

    Parents who use drugs

  • Out of the Blue

    Out of the Blue

    Mental health resources to support parents who may experience a wide range of emotional problems: from generalised low mood and anxiety to severe depression and postpartum psychosis. Best Beginnings' participation in the Heads Together campaign, spearheaded by The Royal Foundation of The Duke and Duchess of Cambridge and The Duke and Duchess of Sussex.

  • The National Teenage Pregnancy Midwifery Network

    The National Teenage Pregnancy Midwifery Network

    Working to improve outcomes for teenage parents and their children by developing maternity services to meet their needs. Learn more about the National Teenage Pregnancy Midwifery Network here.

  • Small Wonders

    Small Wonders

    Supporting you when your baby is sick or premature. Small wonders project include 12 bite-size films following families and their journey in neo-natal units. Learn more here.

  • Our Vision

    Our Vision

    Through supporting all parents, co-parents and caregivers to give their children the best beginning in life, we will help the whole of society now and for the future.

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Latest tweet

  • “It really helped deepen our connection and was thoroughly rewarding.” Head to our Instagram to read about mum Joa… https://t.co/kG9EAtoxCR

    27thJune, 2022 @BestBeginnings
  • RT @BabyBuddyApp: Are you a new or expectant dad looking for parenting advice? Baby Buddy has dedicated, personalised daily advice fo… https://t.co/GdyUVoD3Ns

    24thJune, 2022 @BestBeginnings
  • RT @AnnaCHigham: Loving listening to this #lockdownbabies podcast whilst doing a bit of Saturday night ironing! @BestBeginnings was… https://t.co/in6YOhcnmK

    23rdJune, 2022 @BestBeginnings

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Best Beginnings
10-18 Union Street
London
SE1 1SZ

Tel: 020 7443 7895

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Charity No. 112 0054 | Company No. 5866866